Food for Thought

Food for Thought

          Foods have nutritional qualities. The understanding of these food qualities vary in Eastern and Western medicine. One of the recurring themes in this website… and many other Alternative Medicine theories as well is to let food be your medicine.   Knowing...
Food as Medicine

Food as Medicine

Food. Think about it….  We are ALIVE! What does it take to be alive?  We need skin, bones, nerves, muscles, blood, organs, brains, Qi, etc, etc. How do we make these things?  What we EAT makes these things and ensures their proper functioning. What does this mean? ...