Oct 6, 2014 | Chinese Herbs, Selected Topics, TCM Information
Is Mint right for you? There has been article after article written on certain foods and how they can be beneficial for health. But it is important to always remember BALANCE! To every action and benefit there is a reaction and a caution. Before you jump on any...
Dec 16, 2013 | Fertility, Stress
Stress & Infertility. There is a lot to say about stress and its impacts on our bodies. From causing headaches, to skin conditions, high blood pressure, anxiety, muscle aches, gastro-intestinal problems (just to mention a few), and in general decreasing the...
Mar 4, 2013 | Menstrual Health and Illnesses, Pre Menstrual Syndrome, Stress
A few days ago I got this email that gave a great depiction of how stress impacts out bodies: A teacher walked confidently around a classroom explaining stress management to an audience while holding up a glass of water. Everyone thought she was going to ask the...
Aug 15, 2012 | Menstrual Health and Illnesses, Pre Menstrual Syndrome, Stress
What can we do about Pre- Menopausal Syndroms (PMS) and other disorders caused by “stagnation”? This short blog is an excerpt from the last post about PMS. The PMS post was incredibly detailed and just in case this last part got drowned in words and...
