My Baby is Beautiful, Why am I so Sad!?

My Baby is Beautiful, Why am I so Sad!?

Postpartum Depression is often not talked about. Studies are showing that up to 50%-80% of new mothers have some sort of emotional changes or mood swings postpartum, lasting up to 10 days post-delivery.  Estimates of 10%-20% of women continue on to develop postpartum...
Dampness in Chinese Medicine

Dampness in Chinese Medicine

What is dampness?  Another one of the different words that Chinese Medicine uses to describe what is happening in the body.  It is easier to understand though, if we see how Chinese Medicine uses the environment and nature and ascribes them to movements within the...