Apr 6, 2015 | Chinese Herbs, Dysmenorrhea- Menstrual Pain, Menstrual Health and Illnesses, Pain, Selected Topics, Stress, TCM Information
Period Cramps – Relief with Chinese Medicine According to statistics, anywhere between 40%-80% of women experience period cramps. Whether it is the lower end or the higher end of that statistic, that is a lot of women! And for those women who would rather not...
Dec 16, 2013 | Fertility, Stress
Stress & Infertility. There is a lot to say about stress and its impacts on our bodies. From causing headaches, to skin conditions, high blood pressure, anxiety, muscle aches, gastro-intestinal problems (just to mention a few), and in general decreasing the...
Mar 4, 2013 | Menstrual Health and Illnesses, Pre Menstrual Syndrome, Stress
A few days ago I got this email that gave a great depiction of how stress impacts out bodies: A teacher walked confidently around a classroom explaining stress management to an audience while holding up a glass of water. Everyone thought she was going to ask the...
Aug 15, 2012 | Menstrual Health and Illnesses, Pre Menstrual Syndrome, Stress
What can we do about Pre- Menopausal Syndroms (PMS) and other disorders caused by “stagnation”? This short blog is an excerpt from the last post about PMS. The PMS post was incredibly detailed and just in case this last part got drowned in words and...