Period Cramps
Period Cramps – Relief with Chinese Medicine According to statistics, anywhere between 40%-80% of women experience period cramps. Whether it is the lower end or the higher end of that statistic, that is a lot of women! And for those women who would rather not...
Should I be Eating This? Ginger
Is Ginger good for you? Not for everyone all the time.
It depends on balance – your constitution and your needs.
Should I be Eating This? Mint
Is Mint right for you? There has been article after article written on certain foods and how they can be beneficial for health. But it is important to always remember BALANCE! To every action and benefit there is a reaction and a caution. Before you jump on any...
Should I be Eating These? Astragalus
There has been article after article written on certain foods and how they can be beneficial for health. But it is important to always remember BALANCE! To every action and benefit there is a reaction and a caution. Before you jump on any bandwagon, please know...